Living Embodied: Reclaiming Our Body as Safe, Sacred and Sovereign Space
What does it mean to experience embodiment, to live at home in our body? Mental and physical health is deeply tied to how we experience a mind-body-soul connection. Join Sydney Bell, registered social worker and practising psychotherapist in exploring what role healing shame and embracing our divine body plays in our wellbeing. So many of us feel disconnected and separate from our body. We struggle with body shame, or we find it hard to be fully present in our body, relationships or life. The good news is, we can reconnect and reclaim our body as safe, sacred and sovereign space. We can integrate what we do for our health and wellbeing so that we know it in our bones and become truly and fully present in our lives and in ourselves. How do we do this? How do we honour our wise body as our friend and ally? Through cultivating and practicing embodiment. The Living Embodied: Reclaiming Our Body as Safe, Sacred and Sovereign Space Podcast will feature reflections and conversations with Sydney and special guests, seeking to uncover and understand the deep healing available to us from fully accepting and living in our our body. Connect with Sydney here: www.gaiatherapy.net / sydney@gaiatherapy.net
Listen on:
Episodes
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
Episode 1 with Sydney Bell
Podcast Launch: Meet Sydney in this premier episode as she ponders what embodiment means and why it is important to pursue. LinksFind the Indigenous Nations and learn about the treaties associate with the land near you: native-land.ca
Sydney’s contact info:Website: www.gaiatherapy.caNewsletter: http://eepurl.com/bBGfpzFacebook: https://www.facebook.com/embracingthebodydivineInstagram: https://www.instagram.com/embracingthebodydivine/
Release date: June 21, 2022
**********************About this podcast
Living Embodied: Reclaiming Our Body as Safe, Sacred and Sovereign Space
What does it mean to experience embodiment, to live at home in our body? Mental and physical health is deeply tied to how we experience a mind-body-soul connection. Join Sydney Bell, registered social worker and practising psychotherapist in exploring what role healing shame and embracing our divine body plays in our wellbeing.
So many of us feel disconnected and separate from our body. We struggle with body shame, or we find it hard to be fully present in our body, relationships or life. The good news is, we can reconnect and reclaim our body as safe, sacred and sovereign space. We can integrate what we do for our health and wellbeing so that we know it in our bones and become truly and fully present in our lives and in ourselves. How do we do this? How do we honour our wise body as our friend and ally? Through cultivating and practicing embodiment.
The Living Embodied: Reclaiming Our Body as Safe, Sacred and Sovereign Space Podcast will feature reflections and conversations with Sydney and special guests, seeking to uncover and understand the deep healing available to us from fully accepting and living in our our body. Guests and topics for the first six episodes:
Episode 1with Sydney BellPodcast Launch: Meet Sydney in this premier episode as she ponders what embodiment means and why it is important to pursue. Release date: June 21, 2022
Episode 2with Katie McCrindle, Registered Social Worker, Body Liberation Counsellor, and Fat ActivistTopic: A deeper dive into understanding embodiment.Release date: July 5, 2022
Episode 3with Suzanne Dietrich, Registered DietitianTopic: What does our relationship with food have to do with embodiment?Release date: July 19, 2022
Episode 4with Sydney BellTopic: Healing body shame by reclaiming body sovereignty.Release date: August 2, 2022
Episode 5with Kathleen J. RousselTopic: Art and creative expression as a tool for healing body shame. The Big Beautiful Goddesses Coloring BookRelease date: August 16, 2022
Episode 6with Danielle Blackwood, Registered Counselling Therapist and Professional AstrologerTopic: Embodiment and SpiritualityRelease date: August 30th, 2022
Welcome to Living Embodied
I’m so glad you are tuning in, because if you are here with me that means there is a good chance you are interested and open to exploring embodiment and a new, positive and more meaningful relationship with your body. Which is awesome!
In this introductory episode I will share my vision for this podcast and consider why embodiment is so important. At the end of the episode I will offer a short embodiment practice as a chance for us all to move out of our heads and thinking about embodiment to experiencing it.
Episode 1
with Sydney Bell
Podcast Launch: Meet Sydney in this premier episode as she ponders what embodiment means and why it is important to pursue.
Release date: June 21, 2022
Episode 2
with Katie McCrindle, Registered Social Worker, Body Liberation Counsellor, and Fat Activist
Topic: A deeper dive into understanding embodiment.
Release date: July 5, 2022
Episode 3
with Suzanne Dietrich, Registered Dietitian
Topic: What does our relationship with food have to do with embodiment?
Release date: July 19, 2022
Episode 4
with Sydney Bell
Topic: Healing body shame by reclaiming body sovereignty.
Release date: August 2, 2022
Episode 5
with Kathleen J. Roussel
Topic: Art and creative expression as a tool for healing body shame. The Big Beautiful Goddesses Coloring Book
Release date: August 16, 2022
Episode 6
with Danielle Blackwood, Registered Counselling Therapist and Professional Astrologer
Topic: Embodiment and Spirituality
Release date: August 30th, 2022