Monday Oct 16, 2023

Episode 9 - Gentle Presence with Our Bodies and Ourselves with Lisa Papez

Living Embodied - Reclaiming Our Body as Safe and Sacred Space
with Sydney Bell, MSW/RSW

Episode 9 - Gentle Presence with Our Bodies and Ourselves with Lisa Papez

In this episode of Living Embodied we meet Lisa Papez, a Tarot reader/Educator, content creator and author. Join Sydney in conversation with Lisa as they explore how we relate to our bodies, our selves, and the difference between loneliness and being alone. We also explore the value of practicing mindful presence in accessing intuitive wisdom and the role of gentleness. 

I think you will enjoy this conversation! Lisa is a Woman of Wisdom and has so much insight to offer those on a healing journey, with their body and healing the self in general.


Connect with Lisa Papez

Creator of The Unicorn's Journey Tarot
Author of The Self-Worth Path: A Guided Journey to an Empowered Life
Instagram: @supportivetarot

Lisa's resource recommendation's:
 Lisa mentioned the first book by Brene Brown - as we couldn't remember the name of the book, here are the first three that I found via internet search:
Women and Shame
I Thought It Was Just Me
The Gifts of Imperfection

Lisa also recommended:
Health at Every Size: The Surprising Truth About Your Weight by Lindo Bacon


Connect with Sydney:
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