Episode 2: What is Embodiment? Guest Katie McCrindle

Living Embodied: Reclaiming Our Body as Safe, Sacred and Sovereign Space, with Sydney Bell

Episode 2 - Sydney chats with social worker and fat activist Katie McCrindle.  Also, Sydney shares a short embodiment practice to help us tune into our emotional state through body sensations.

Guest:  Katie McCrindle
Registered Social Worker, Body Liberation Counsellor, and Fat Activist.

Reach Katie
https://www.katiemccrindle.com/
Instagram: katiemccrindlecounselling/
facebook: https://www.facebook.com/katiemccrindlecounselling
FatChat:  https://www.facebook.com/groups/776245756042306/

Katie’s suggested resources
Sonya Renee Taylor: https://www.sonyareneetaylor.com/
Shalom Mountain: https://www.shalommountain.com/
Prentice Hemphill: https://prentishemphill.com/ 
Insight Timer App: https://insighttimer.com/en-ca
Joyn: https://www.joyn.co/
-free online movement classes, also free of diet culture

Connect with Sydney

https://gaiatherapy.net/

Sign up for Sydney’s Newsletter: http://eepurl.com/bBGfpz
Connect on Facebook: https://www.facebook.com/embracingthebodydivine
Connect on Instagram: https://www.instagram.com/embracingthebodydivine/